Mushoku Tensei ~Roxy Is Serious~

#Isekai-Onsen-ni-Tensei-shita-Ore-no-Kounou-ga-Tondemosugiruuff compa
hoy día me manoseare :v

#Tensei-Shitara-Slime-Datta-Kenal final si cumplió su promesa XD

#Succubus-ni-tensei-shita-node-milk-wo-shiborimasuEso si es una vaca bien VERGAS!

#Tensei-Shitara-Ken-Deshitame parece una buena idea, ya que solo hay tres capítulos ^^

#Isekai-Tensei-SoudoukiEntrando desde el historial si puedo leerlo.
A ver si lo arreglan pronto

#Isekai-Tensei-SoudoukiUn poco no mames solo falta que comiense el relleno.

#Tensei-Shitara-Ken-Deshitatraduce también el de la socuvo con su vaca es divertido de ieer.... 😊😊

#Tensei-Shitara-Ken-Deshitatan bella y tierna defendiendo a dientes y garras a su amado maestro

#Tensei-Kizoku-no-Isekai-Boukenroku-~Jichou-wo-Shiranai-Kamigami-no-Shito~Love It!

#Tensei-Shitara-Ken-Deshitasee que buen Cap, alguien tendrá que decirle mamá a Amanda :v

A protein deficiency is a condition caused by a shortage of protein. Malnutrition or a low-protein diet can cause it and nearly 1 billion people worldwide suffer from it. In India, more than 80% of the population is affected.

Contrary to popular belief, protein is important for everyone. Protein is essential for everyone, not just bodybuilders and fitness enthusiasts. Essential Amino Acids are the building blocks of every cell in your body which is why Protein is necessary to repair and create new cells.

FitFeast Tip - You need 0.8g of protein per kilogram of body weight
If you are 65 kg, your minimum daily protein intake is 52 grams.

These are the major symptoms to look out for :

1 Increased severity of infections
Insufficient protein can cause a decline in your immune health. You can become more susceptible to infection and even worsen versions of infections. You may find yourself falling ill quite frequently, this is because antibodies and other disease-fighting cells need protein! https://fitfeast.in/

2 Nail and Skin Problems
They say that beauty sleep is important, but protein is too! Protein deficiency leads to hyperpigmentation, flaky skin, and brittle nails, and can also cause hair loss!

3)Losing muscles
When you fail to meet your minimum protein intake, your body will turn to skeletal muscle protein for vital functions. Over time, you will notice muscle mass and weakness.
This is the reason why dietitians recommend that you consume more protein to build muscle mass.

4) Inability to concentrate
One of the most crucial effects of protein deficiency is the toll it takes on your Central Nervous System, A lack of protein can cause serious damage to your brain. Low levels of EAAs or plasma in the brain may lead to decrease neurotransmitter levels, which can make it extremely difficult to focus on tasks.

5) Digestive issues
That annoying gas, diarrhea, stomach pain, cramping, bloating, and nausea can be a sign of your body being unable to break down protein properly. Your body needs protein for effective digestion! https://fitfeast.in/bmr-calculator/

If you are suffering from these symptoms, you may want to increase the amount of protein in your diet and if you find the symptoms becoming too severe, contact your doctor immediately.

#Tensei-Shitara-Slime-Datta-Kenya sabes, aprende de el rey sabio o tendrás una semana de comer veneno

#Isekai-Tensei-Soudoukino aparece la lista de capítulos 😡
es el tercer manga que veo que está así

#Tensei-Shitara-Ken-Deshitatambien lo estoy siguiendo era muy bueno y en su mayoria comico, si tienes tiempo seria fantastico.

#Jaryuu-Tensei*PA Le da un bife*
A la tienda de esclavos dije!
Y fin del manga xd

#Tensei-Shitara-Ken-Deshitaja basura d bastardo.

bien x ti mama-san x haber defendido a fran-chan

#Tensei-Shitara-Slime-Datta-KenFrase celebre que deja este capitulo: "Demasiado corto, demasiado humilde y demasiada emoción"

#Tensei-PandemicKhr vrga , estaría shido si no trataran de violar al prota cada que tuvieran oportunidad :v

#Tensei-Shitara-Slime-Datta-Ken-The-Ways-of-Strolling-in-the-Demon-Countryis cool, but i prefer the original

#Tensei-Kizoku-no-Isekai-Boukenroku-Jichou-wo-Shiranai-Kamigami-no-Shito-me encanta, ya kiero ver el prox 😊